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Sunday, January 18, 2009

Non-Scale Victories Last Week

So, I forgot to tell everyone about two significant NSVs (non-scale victories) I achieved last week. That tells you how frustrating a week I had, that I forgot to share these things. Then again, it gives me something to share today. LOL

First was hitting just under 7000 steps on my pedometer Tuesday. The most I'd ever hit before that was just over 6000. Woo hoo! I couldn't believe that I walked that many steps in one day. I remember a time when I lamented that I couldn't even hit 1500 per day and felt like the biggest loser (and not in a positive sense) because everyone else I knew was doing so much better.

The second NSV happened as an accident, so to speak, on Friday. I need to go do laundry. We generally go to a laundromat because it takes all day here at the apartment complex and sometimes someone sneaks a load in on you and then it takes even longer. I HATE community laundry. So ... we take it out and have it all done, including folding in under two hours.

Anyway, I had no pants to wear. All of my usual pants were dirty and most could not be worn again, even to go do laundry. I was searching in my drawers and came across a pair of pants a friend (Greyhounder here at SP) sent me a few months ago. At the time, they were a little tight so I just put them away thinking yeah, maybe one day I'll fit into them. They are a size 3X. I think by now, you all know where this is headed. Yep, I cam across them and figured what the heck! I'll try them on. Can't hurt, right? Well, it was way cool that they fit! I am so happy. I am now into size 3X in tops and pants. It's amazing to me. For so long I'd been wearing 5X and in a matter of five months I am down to 3X in most things. There are some pants that are still too tight, but I'm getting there. I cannot believe it, really.

So there you have it. Been doing my own thing. Eating has been good. I think my hair loss is starting to slow down a bit. At least, there seemed less hair on my hands in the shower today. I'm not sure about new hair growth. I probably should look for it but I figure in all due time it's going to be okay. It's just one of those things that happens to many who've had gastric bypass surgery and everyone has lived to tell about it.

I'm feeling great and that's what matters most. I'm off to church shortly. Then it's "incidental exercise" via grocery shopping and laundry detail. Back to work tonight. It's all good. At least the temps are back up to a more tolerable range. Have a great week, everyone!

2 comments:

Janet said...

Your NSVs are great. 7000 steps Wow and getting into the 3x pants that is so great! Congratulations.

Anonymous said...

Hey Wiggy!
It sure was good to see you and Tim the other night. You look GREAT! I am both very PROUD of you and HAPPY FOR YOU! You have worked long and hard to get to where you are, and you look great! Most importantly, you feel great!
Love ya,
Barb