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Monday, August 22, 2005

Sore but busy anyway!

Well today was a busy day. Lots of running across town for different things. And in with some of that came a couple pretty good walks. I think I walked for a grand total of about 20 minutes today. It wasn't as much as yesterday, but man! I am so sore. My thighs hurt and I am tender in my hips and across my back. I know it's a good kind of sore and I don't mean to complain but I guess that's what I'm doing. I know that with time and more walking, the tenderness will go away so I will continue.

Foodwise the day was a good one. I somehow didn't get about 24 oz of water today. Darn it all! Too late now to drink more. I'll do better tomorrow. Off to bed shortly and hope it is a restful and healing sleep. Tim and I may go to the local state park to walk a little tomorrow. If we do, I'll be sure to bring a big water bottle!